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Where Strain Lies

BK9 Academy
Basics Don't Lie Workshop
Where Strain Lies

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Basics Don't Lie Workshop

Current Progress

Current Progress

Current Progress

Step 1

STEP 2

STEP 3

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Instructor

Angela Ahern - CCAS, CMFR

Sport is the Application of Strength

Sport Isn't Conditioning

Where Strain Lies

Why the Basics are the Test

The Assessment to Action Sprint

Assessment to Action Invitation

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